Archive for August 2011

Baked Eggplant With Juliette Tomatoes and Goat Cheese

As part of a weekly CSA (community supported agriculture) share in the bio-dynamic bounty of Roxbury Farm [www.roxburyfarm.com/] in historic Kinderhook (Columbia County), New York, we were given the option of choosing either Italian eggplant or oblong Asian eggplant.  One of my favorite meals is traditional Italian eggplant parmigiana, so my choice was the more familiar inky purple-black, globe-shaped Italian eggplant.  But in the summer heat, rather than facing the demands of preparing eggplant parmigiana, I decided to prepare a lighter meal, which required heating up the oven but would not require frying slices of eggplant in hot oil, although the eggplant would be browned in a minimal amount of Napa Valley Naturals organic olive oil [www.napavalleytrading.com], extra virgin and organic, first cold pressing, olive oil “from California’s Sacramento Valley and Argentina’s Cordoba Valley.”  [I had purchased the olive oil on sale at the local food co-op for $9.99.  The 25.4 ounce bottle, which is regularly priced at $15.99 at the co-op, was a nice bargain at the sale price.]  It would also provide a wonderful way to utilize the beautiful juliette cherry tomatoes, a juicy beefsteak tomato and fresh parsley, also included in the the weekly CSA share, as well as the Vermont Creamery [www.vermontcreamery.com/] fresh goat cheese (priced at a reasonable $7.25 for 10.5 ounces at my local food co-op, the Honest Weight Food Coop [www.hwfc.com] in Albany, N.Y.), I had in the fridge.

The Joy of Cooking [http://catalog.simonandschuster.com/] by Irma S. Rombauer, Marion Rombauer Becker, and Ethan Becker (New York, NY: Scribner, 1997), a handy and reliable resource for the kitchen, includes an excellent general discussion on preparing eggplant and notes that, influenced by the cuisines of southern Italy and France, “we acquired the habit of sprinkling the slices [of eggplant] with salt before cooking, to draw out excess moisture and bitter juices from the flesh.”  The appeal of eggplant as a “satisfying substitute for meat” is succinctly explained: “The soft, sweet flesh holds its shape when carefully cooked and is compatible with all sorts of sauces and seasonings” (pg. 371).

An ever-expanding portion of my backyard garden was planted up with garlic, that easy-to-grow “flavoring agent for virtually all cuisines,” which has “been associated with mythology and magic, along with a host of different superstitions” (page 144, Edible, An Illustrated Guide to the World’s Food Plants, Washington, D.C.: National Geographic Society, 2008, www.nationalgeographic.com/books).  This recipe also provides a way to use some of the fresh garlic, which I had pulled up from my backyard garden in July.  Although not fully seasoned and dried, fresh garlic is especially flavorful.

In addition, I decided to serve the eggplant dish atop organic Lone Pine long grain brown rice on sale for $1.49 per pound (usually $1.89) at  my local food co-op, the Honest Weight Food Coop [www.hwfc.com] in Albany, N.Y.

Baked Eggplant With Juliette Tomatoes and Goat Cheese:

2 medium sized eggplants
Pint of juliette cherry tomatoes
1 large beefsteak tomato
1/2 cup olive oil, plus 3 tablespoons
4 ounces Vermont Creamery [www.vermontcreamery.com/] fresh goat cheese
1/4 cup of chopped fresh parsley leaves
1/2 teaspoon of salt
Ground black pepper to taste

Slice the eggplants into 1/4 inch thick round slices and place in a colander over a bowl.  Sprinkle very lightly with sea salt and let stand approximately 15-20 minutes.  Pat slices dry with paper towel.  Dividing the slices into two batches, heat 1/4 cup in a large skillet over medium heat and add one batch of the eggplant slices to the sillet in a single layer and cook for about 4 minutes.  Flip and cook 3-4 minutes more.  Transfer cooked slices to a plate lined with paper-towel and repeat with the remaining slices.

Let skillet cool for a few minutes, and add 3 tablespoons of olive oil and return to a low-medium heat.  Peel a garlic bulb and mince the cloves and add to the skillet.  Cook 2-3 minutes and add halved juliette tomatoes and a large beefsteak tomato, which has been cut up into small pieces.  Cook, stirring the tomatoes until they start to form a sauce (15-20 minutes).

In a shallow and oiled baking dish, arrange cooked slices of eggplant.  Sprinkle with fresh goat cheese and ground black pepper to taste.  Spoon the cooked tomatoes over the eggplant and goat cheese.  Cover and bake (at 375 degrees) until the eggplant slices are tender, about 30 minutes.  Uncover and sprinkle the tops with 1/4 cup chopped fresh parsley leaves.  Bake for 5 minutes more.

Long Grain Brown Rice:

1 cup of organic Lone Pine long grain brown rice
2 to 2½ cups of water
2 tablespoons of olive oil
(Four generous servings)

Prepare long grain brown rice by bringing 2 to 2½ cups of water with two tablespoons of olive oil to boil.  Rinse 1 cup of Lone Pine organic long grain brown rice in cold water and drain and add to boiling water. Turn down to very low heat and cook until all the water is absorbed, 35 minutes or so. Do not lift cover before the end of cooking.  Let stand for 5 additional minutes to ensure absorption of liquid.

Serve the baked eggplant with juliette tomatoes and goat cheese atop the long grain brown rice and enjoy.
(FW Barrie, 6/27/11)

World Economic and Social Survey: Feed The World With Greener Food Production

It’s hard to miss Monsanto Corporation’s latest marketing and self-promotion campaign with full-page advertisements running in newspapers: “9 billion people to feed. A changing climate. NOW WHAT? Producing more. Conserving more. Improving farmers’ lives. That’s sustainable agriculture. And that’s what Monsanto is all about.”   There is no doubt that this sophisticated advertising campaign has a basis in reality.  A recent report released by the United Nations projects that the “population of the world, long expected to stabilize just above 9 billion in the middle of the century, will instead keep growing and may hit 10.1 billion by the year 2100” [www.nytimes.com/2011/05/04/world/04population.html].  David Montgomery in  Dirt, the Erosion of Civilization (University of California Press, Berkeley and Los Angeles, California, 2007), his profound history of world agriculture, notes that in the world’s most intensively farmed regions, to feed one human requires .2 hectares per person, which is equivalent to approximately 1/2 acre per person.   Presuming that it would be possible to increase the average global agricultural production to this level of .2 hectares per person, the earth could support 7.5 billion people.  However, Montgomery warns that given the continued loss of productive cropland, it is estimated that by 2050, the amount of available farmable land will drop to less than 0.1 hectares per person, or less than 1/4 acre per person.  Thomas L. Friedman in his recent column, “The Earth is Full,” in the New York Times (June 8, 2011) describes the dire forecast made by Paul Gilding, the Australian environmentalist-entrepreneur, in his new book called “The Great Disruption: Why the Climate Crisis Will Bring on the End of Shopping and the Birth of a New World”  [http://paulgilding.com/the-great-disruption].   According to Gilding, “We are now using so many resources and putting out so much waste into the Earth that we have reached some kind of limit, given current technologies.”

Nonetheless, the answer for producing more food in the developing world does not rest upon petrochemicals, lots of oil, crop subsidies and GMO (genetically modified) seeds according to the latest World Economic and Social Survey 2011 entitled “The Great Green Technological Transformation,”  a United Nations Department of Economic and Social Affairs report recently published [www.un.org/en/development/desa/policy/wess/index.shtml].  Rob Vos, the Director of the U.N.’s Development Policy and Analysis Division (the main development research division of the United Nations), describes the report as calling for “transforming agricultural technologies so as to guarantee food security without further degrading land and water resources.”  Chapter 3 of the 2011 survey is entitled “Towards a truly green revolution for food security.”

This green revolution will require the use of farming techniques that “require less water wastage and less use of chemicals and pesticides that cause land degradation.”  The report says the green farming technologies exist, “but their deployment needs to be scaled up and made affordable to farmers worldwide, especially to small holders in developing countries.”  Economies of scale in sustainable food production will have to be promoted through adequate support services, not only in the form of access to sustainable farming techniques, but also through upgraded distribution networks and transportation, sustainable irrigation and water management systems, and access to credits and land.

Maria Rodale’s passionate Organic Manifesto (Rodale Inc., distributed to the trade by MacMillan, New York, NY, 2010) [www.rodale.com/maria-rodale-organic-manifesto] lends support to the use of greener food production especially in the developing world.  Results from the Farming Systems Trial (FST) Study begun by the Rodale Institute in 1981 has established that organic farming is an efficient method of farming that provides better results than chemical farming.  Although organic crop yields are comparable to chemical yields, in years of drought, organic farm yields are higher than those of chemical farms due to the stronger root systems of organic plants and better moisture retention in the soil.  In flood situations, organic yields are also higher due to stronger root systems and organic soil’s ability to absorb more water and prevent runoff and erosion.  Citing this study, Maria Rodale strongly rejects the fears stoked by chemical companies that to “feed the world” their poisonous chemicals and GMOs are needed in agriculture.  Ms. Rodale describes how the industrialization of cotton farming in India by the use of “magic” (GMO) seeds and the companion chemicals was a failure:  “After the first year, they find out that it costs much more to maintain their crops due to the ever-increasing prices of seeds and chemicals.  Yet they are still plagued by insects and, like all promises of magic, the yields are disappointing at best.”  She makes a stunning assertion that “More than 160,000 Indian cotton farmers [presumably facing financial ruin] have killed themselves in the past decade.  The favored method of suicide? Ingesting chemical pesticides” [Organic Manifesto, pg. 62].

Might there still be some hope for the adequacy of the world’s future food supply?  This latest World Economic and Social Survey 2011 suggests that greener food production and the strengthening of voluntary family planning services is the place to begin. [FW Barrie, 8/9/11]

 

 

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