Archive for November 2010

Baked Acorn Squash With Apples, Cinnamon and Raisins

It was a fairly lengthy debate on what type of turkey to purchase for this Thanksgiving holiday dinner.  My local food co-op, the Honest Weight Food Co-op in Albany, N.Y., www.hwfc.com, was offering two types of farm raised turkeys:  an organic turkey from Stone and Thistle Farm [www.stoneandthistlefarm.com] in East Meredith (Delaware County), New York at $6.29 per pound or “a natural and pasture raised” Misty Knoll turkey from Misty Knoll Farms [www.mistyknollfarms.com] in New Haven (Addison County), Vermont at $4.39 per pound.  By delaying a decision, I missed the deadline to pre-order a turkey from the food co-op.  Fortunately, the local Price Chopper supermarket (based in Schenectady County with a chain of supermarkets in the Northeast) was selling a quality turkey from Plainville Farms, located in the Syracuse area [www.plainvillefarms.com].  Its packaging noted “No antibiotics ever administered, vegetarian fed, no growth hormones, humanely raised.”  At $2.49 per pound, the holiday turkey this year cost a reasonable $35.00.

In contrast to the indecision on the Thanksgiving turkey purchase, there was no debate on cooking up a favorite holiday dish of baked acorn squash, stuffed with a mixture of apples, raisins, cinnamon and nutmeg.  The Saturday before the holiday, a visit to the wonderful Troy Farmers Market [www.troymarket.org] was the source for organic acorn squashes from Cornell Farm in Hoosick (Washington County), New York.  This easy recipe for a wonderful holiday acorn squash dish can be prepared the day before and simply heated up on Thanksgiving Day.

4 acorn squashes
2 or 3 large apples
¼ cup raisins
1 tablespoon ground cinnamon
½ teaspoon nutmeg
½ cup butter or a buttery spread

Preheat the oven to 350 degrees.  Butter a roasting pan.  Slice the acorn squashes in half, starting at the bottom of the acorn and slicing downward to the stem.  Scoop out the seeds and any pulp.  Place acorn squashes cut side down in the buttered roasting pan.  Add ¼ to ½ inch of water to the pan.  Bake for 45 minutes.

While the acorn squashes are baking, slice up 2 or 3 large apples into small pieces.  (I do not peel the apples since the skins will cook down nicely and add nutrition and flavor to the fruit mixture, and I like to use organic apples and the Honest Weight Food Co-op sells Ricker Hill Orchard’s organic apples from Turner, Maine [www.rickerhill.com/] including very flavorful and crisp Fuji apples [$1.99 per pound].) Heat the butter or buttery spread in a small pot until melted.  Instead of butter, I like to use Earth Balance Organic Buttery Spread, which is an organic expeller-pressed natural blend of soybean, palm fruit, canola and olive oil [www.earthbalancenatural.com].  Add the apples, cinnamon, nutmeg, raisins, and stir continuously until the apple is golden brown, approximately 5 minutes.  Add 3/4 cup of water, and continue to simmer the fruit until tender, an additional 20-25 minutes, stirring occasionally.

Remove the acorn squash from the roasting pan after it has baked for the 45 minutes indicated above, and drain the water from the pan.  Turn the squash, cut side up and fill with the apple mixture.  Return the pan to the oven and bake for an additional 15 minutes.  Enjoy with your Thanksgiving turkey.  Happy holiday (FWB 11/24/10).

What's On Your Plate?

What’s On Your Plate? A documentary film directed by Catherine Gund (70 minutes) [Aubin Pictures, 2010, www.aubinpictures.com/]

A full house greeted the showing of the documentary, What’s On Your Plate?, at the Saratoga Film Forum’s fall fundraiser [www.saratogafilmforum.org/].  The sold-out crowd of all ages at the Dee Sarno Theater in The Arts Center in downtown Saratoga Springs in upstate New York, warmly cheered and applauded at the end of the showing of this remarkable film, which reflects the energy and spirit of two 11 year-old New York City fourth graders, who sought to answer the simple, “but big” question of where does their food comes from?  In filming their pursuit of the answer to this question, the ugly stereotype of New York City as an urban maze, divorced from nature, is dispelled.

Sadie Hope Gund and Safiyah Kai Riddle (the two appealing young sleuths), students at The Neighborhood School, a public school on the lower East Side of Manhattan (PS 363), discover that New York City is part of a growing green movement concerned about the source of food.  With some initiative and footwork, the girls discover that fresh, healthy and local food is available at farmers’ markets, community supported agriculture farms with shareholders in the Big Apple, and urban gardens, including window boxes with lettuce and tomatoes growing on the sunny ledges of apartment buildings.

One tender segment of the film involves the girls’ interview of an overweight John Wright, who at a too young age suffered a heart attack, and has made the decision to change his diet and to exercise.  He is lovingly encouraged in his pursuit of better health by his two young and deeply concerned sons, whose love for their father is palpable.  Can it really be true that two out of three African Americans suffer from either diabetes or obesity as reported by the girls?  Mr. Wright complains that fresh, healthy food is not easily available in Harlem where he lives with his sons.  The girls set off on a mission to discover why.  In interviewing a sympathetic Manhattan Borough President Scott M. Stringer, they discover that there is a weekly farmers’ market just a couple blocks from the Wright’s Harlem apartment.  With the support of New York City government, farmers’ markets have, in fact, spread throughout the city and there is a strong awareness that all New Yorkers, regardless of income bracket, should have access to green markets. [The New York Times recently reported that the New York City Council released an 86-page report, entitled “Food Works,” on “the city and its role in the food system, from farming to distribution to the compost pile” and which “lays out environmental, economic and health goals.”]

The good news about the expanding number of green markets is not the only happy discovery for the girls.  The Stanton Street CSA (community supported agriculture) program tied in with Windflower Farm in Valley Falls (Rensselaer County) in upstate New York is a source of organic, fresh and healthy food for its shareholders, residents of the big city [stantonstreetcsa.wordpress.com/].  Although not focused upon, it also appears that this csa program maintains a community garden on Manhattan’s lower East Side where its shareholders pick up their food each week: the girls are shown interviewing the organizer of the csa in a beautiful urban garden.

The segment of the film focused on the food served at the girl’s public school is perhaps the most entertaining.  A remarkably energetic science teacher is shown discussing the concept of “empty calories.”  He sets up an experiment for his students to perform: timing how long it takes to burn up (i) a walnut (ii) a marshmallow, and (iii) a funyun (an edible food-like substance resembling an onion ring which is marketed in playful packaging).  The walnut, which burns the longest, surprises the students.  The teacher’s discussion of the ingredients in a bottle of 100% apple juice made from apple concentrate sourced from dozens of countries around the world (illustrated by the use of wonderful animation) may be juice, but it too is “empty calories” which surprises some of the students: much better to eat an upstate New York (local) apple.  But the school’s attempt to improve its offerings by making available sliced apples pre-packaged like snack food backfires when the girls interview the mother of a friend who runs Ciao For Now, a local restaurant near their school which serves mostly organic and local food [www.ciaofornow.net].  She focuses on the silliness of packaging sliced apples when a simple apple could be made available.  The girls visit to a carrot farm in Schoharie County in upstate New York, which has won a contract to supply carrots to New York City’s public schools, is complicated by the fact that the carrot farm will be slicing carrots and packaging them up like the pre-packaged apple slices.

Without a stove for cooking, the girls’ school is forced to serve mostly reheated frozen food apparently by use of microwave ovens, though there seems to be a commitment to offering the students a fresh salad bar, a commitment pushed along by the girls’ persistence in seeking to improve their school’s lunch menu.  They also succeed in determining a path of assistance for the wonderful Angel family, who live in Brooklyn but farm land they rent in Goshen (Orange County) in upstate New York. The Angel family is a testament to the fact that organic growers feel good when they see plants grow and produce fresh and healthy fruits and vegetables for people in their community. The girls have discovered the community supported agriculture model while searching for the answer to their simple, but big question of where food comes from.  This agricultural model may just provide the Angel family a way to succeed economically in their growing organic food for New York City residents, and the girls are committed to trying to help them succeed.

Kudos to Sadie Hope Gund and Safiyah Kai Riddle and the creators behind What’s On Your Plate? The film’s website describes how showings of the film may be arranged by community groups [www.whatsonyourplateproject.org/about/synopsis].  Don’t be surprised if you attract a full house, if you should decide to schedule a showing. Following the showing in Saratoga Springs, the audience was invited to enjoy food prepared by chef Kim Klopstock, the owner of the wonderful 50 South restaurant in Ballston Spa (Saratoga County) [www.fiftysouth.com] .

San Francisco's Greens Restaurant and Calafia Cafe in Palo Alto

Five days in Pacific Grove on California’s Monterey Bay peninsula, with sunny skies, daytime temperatures in the 70s, and the roar of the Pacific through the guest bedroom window of a friend’s beautiful retirement home, is a perfect vacation in mid-November for a snow-country resident of upstate New York.  Still, with San Francisco just 125 miles north of this Eden, and an exhibit of paintings at the city’s  De Young Museum on loan until January 18, 2011 from the Musee D’Orsay in Paris called Van Gogh, Gauguin, Cezanne & Beyond [deyoung.famsf.org/orsay], it was irresistible to take a drive north even if it meant enduring California freeways.  With the plan to drive north on a Sunday’s less traffic-clogged freeways, the trip turned out to be painless as well as memorable.  Wonderful art and two superb farm-to-table dining experiences balanced out the loss of a sunny day in Pacific Grove.

The first stop was the extraordinary Greens Restaurant at Fort Mason in San Francisco’s Marina District.  Located in Building A (one of the historic stucco buildings in the old Army Port, with their distinctive red-tiled roofs), Greens Restaurant’s has a comfortable dining room, with awe inspiring views of the bay and the Golden Gate Bridge.  Its wall of windows were open to the sea air on an unusually warm and sunny day in San Francisco.  Mention should also be made of the beautiful and contemplative large paintings of  California landscapes with their expansive skies by painter Willard Dixon, on display throughout the dining areas of Greens Restaurant [www.willarddixon.com].  Greens Restaurant opened in 1979 as part of the San Francisco Zen Center, which includes Green Gulch Farm and Tassajara Zen Mountain Center.  The “bountiful organic” farm in nearby Marin County is a residential Zen community and provides the vegetarian restaurant with seasonal produce.  In addition to its Green Gulch Farm, Greens Restaurant draws on an extended family of local growers and organic farmers’ markets for its ingredients.

The brunch menu, which is unique for the particular day, offered a variety of pastries and fruit as a starter.  The healthy choice of a bowl of Yerena Farm berries, Frog Hollow pears and Arkansas Black apples was tempting, but I decided to indulge myself, after the two plus hour drive on California freeways, with a slice of banana walnut bread with maple pecan butter, with the easy rationale that I had packed a snack of organic apples, just purchased at Earthbound Farm’s roadside stand a couple of days earlier.  The warm banana bread with a cup of very fine, Graffeo Organic coffee was a perfect start to brunch.  The other options would have been good choices too: mixed berry scone with blackberry jam, huckleberry coffee cake with almond streusel, Greens granola with Yerena Farm berries, Clover milk or Straus yogurt.

The dozen main dishes on the brunch menu offered a variety of egg dishes, soups, sandwiches and a couple of dinner-like entrees.  The omelet was a creative mixture of ingredients: Mariquita Farm butternut squash, caramelized onion, gruyere and thyme, served with roasted fingerling potatoes.  The squash and the flavorful gruyere from California’s Cow Girl Creamery were delicious fillings for an omelet made with local organic eggs from nearby Marin County’s Straus Farm.  Other appealing options included (i) Yukon Gold potato griddle cases with masa harina (corn meal), smoked cheddar, jalapenos and cilantro, served with eggs over easy, mache (a salad green also known as lamb’s lettuce), and fire roasted tomato and pumpkin seed cilantro salsas and (ii) mesquite grilled brochettes (served on skewers)- mushrooms, Little Farm potatoes, peppers, sweet potatoes, fennel, cherry tomatoes, red onions and Hodo soy tofu with charmoula (Moroccan marinade) and cherry almond quinoa.  My tab for brunch, which included a large glass of freshly squeezed orange juice, the omelet, walnut bread and coffee, was approximately $30.00 before tipping the pleasant server.

After the satisfying and richly caloric brunch, it made sense to hike at least part of the way up and down the hills of San Francisco to Golden Gate Park where the De Young museum is located. The late-Impressionist paintings from the D’Orsay Museum in Paris were a rich experience to view, and the crowds of visitors did not overwhelm the galleries since you needed a timed ticket for admission, which I had purchased a couple of weeks earlier before my trip west.  The selection of paintings represented a surprisingly large group of artists: Monet, Renoir, van Gogh, Toulouse-Lautrec, Gauguin, Bonnard, Vuillard, Suerat and Signac.  The room full of pointillist paintings by Seurat and Signac with the thousands of colorful dots was a highpoint.  Van Gogh’s self portrait, when he was 36 years old, seemed to be of a much older man: a close-up study of anguish and genius, with its heavy brush work in blues and oranges depicting his wrinkled and bearded face.  It was difficult to move on from gazing at Van Gogh’s Starry Night with its rich blues and yellows.  But not only were these masterpiece paintings of interest, in addition the newly rebuilt De Young museum, which reopened on October 15, 2005 after suffering damage from the Loma Prieta earthquake in 1989, was itself a sight to behold.  The architectural firm of Herzog & de Meuron of Switzerland has created a rebuilt home for the museum including a nine story educational tower, which is topped by an observation deck with panoramic views of San Francisco, the Pacific Ocean,  the Golden Gate Bridge, Marin headlands, and Golden Gate Park.  Admission is not required to gain access to the observation deck, and any visitor to San Francisco should make it a priority to view the city and environs from this amazing perspective.

With the sun gone down in San Francisco, it was time to risk the drive on the California freeways back south to Pacific Grove. But with a planned stop at Palo Alto’s Calafia Café to break up the drive, my spirits remained high. Just a few minutes off Route 101, the busy north-south freeway, Calafia Café is located in Town and Country Village, a suburban shopping plaza which appeared from my map to be only minutes from the Stanford University campus in Palo Alto.  Calafia Café is a lively scene, with its stucco walls decorated with panoramic photographs of a Grateful Dead concert from 1982, shaking off the suburban shopping plaza atmosphere.  The range of seating options is remarkable from counter seats where you could watch food preparation to seating in an outdoor covered patio.  The friendly hostess, noticing my book in hand, guided me to a well-lighted spot  by the front window.  Settled in, I enjoyed perhaps the best “quick stop off the highway” meal possible.  Designated on the menu as one of the “Not So Small Plates,” a crispy chicken breast prepared with shaved fennel, wild arugula, golden beets in a honey mustard vinaigrette (fairly priced at  $16.00) was delicious with wonderful fresh herbal flavors.  With a perfect cup of organic, fair-trade coffee, I was well-fed to continue my trip south to the Monterey Peninsula.  Calafia Café deserves a longer visit and its menu, which notes that “All ingredients are sourced locally and organically as often as possible”, has an extraordinary variety of appealing dishes, including many wonderful vegetarian options.   Other “Not So Small Plates” available on the day of my visit (in addition to soups, salads, burgers, pizzas and paninis) included (i) flat rice noodles prepared with spinach, walnuts, pumpkin and hemp seed pesto, parmesan cheese, vegetable stock and a small amount of butter ($13.00), and (ii) pan roasted Loch Duart salmon, served medium with wakame and red quinoa pilaf ($17.00).  A variety of freshly prepared food for take-out was also available in the café’s “Market A Go Go” adjoining the restaurant (FWB 11/21/10).  [Greens Restaurant, Fort Mason, Bldg A, Marina Blvd, 415.771.6222, Lunch: Tues-Sat 11:45AM-2:30PM, Brunch: Sun 10:30AM-2:00PM, Cafe Dinner: Sun-Fri 5:30PM-9:00PM, Prix Fixe Dinner: Sat 5:30PM-9:00PM www.greensrestaurant.com] [Calafia Cafe, 855 El Camino Real @ Embarcadero Rd (Town & Country Village), 650.322.9200, Lunch: Mon-Fri 11:00AM-4:30PM, Brunch: Sat-Sun 9:00AM-3:00PM, Dinner: Sun-Thur 4:30PM-9:00PM, Fri-Sat 4:30PM-9:30PM, www.calafiapaloalto.com]

Earthbound Farm's Organic Cafe in California's Carmel Valley

I had the privilege of studying Leo Tolstoy’s War and Peace as a college student 40 years ago, with a legendary Professor Jonathan Kistler at upstate New York’s Colgate University.  The experience was life altering and turned me into a careful reader.  If you asked me to name another book that rose to the level of this experience by the standard of its effect on my future behavior, it would have to be Michael Pollan’s The Omnivore’s Dilemma (The Penguin Press, New York, New York, 2006).  A masterful analysis of industrial agriculture, he has provided a framework for understanding why  alternatives, variously called “organic,” “local,” “biological,” and “beyond organic”, have become a growing movement and a hopeful sign in this era of so much doubt about the future.

One of the heroes in Pollan’s book is Joel Salatin, a relentless advocate for grass-farmed food and small family farms, which provide a local source of food to neighboring communities.  When Michael Pollan first speaks with Mr. Salatin over the phone and asks “if he could ship one of his chickens and maybe a steak , too,” it takes some time for Pollan to understand the reason for Salatin’s refusing his request.  Salatin wasn’t “set up for shipping,” but that was not the basis for his rejecting Pollan’s FedEx account number.  Pollan explains the reason for the rejection by quoting Mr. Salatin’s exact words, “No.  I don’t think you understand.  I don’t believe it’s sustainable- or ‘organic,’ if you will- to FedEx meat all around the country.  I’m sorry, but I can’t do it.”

In contrast, Drew and Myra Goodman, the founders of Carmel Valley’s Earthbound Farm, do ship organic food thousands of miles all around the country, and they are also heroes of Mr. Pollan.  Why?  Twenty-six years ago, Earthbound Farm began in California’s Carmel Valley with a small backyard garden, a roadside stand, and a commitment to organic farming and protecting the environment.  Today, 150 farms grow organic fruits and vegetables under contract to Earthbound Farm, which results in the elimination of 270,000 pounds of pesticide and 8 million pounds of petrochemical fertilizer.  According to Maria Rodale’s passionate Organic Manifesto (Rodale, Inc. [distributed to the trade by Macmillan], New York, New York, 2010), chemical farms are in production on about 930 million acres in the United States and 3.8 billion acres globally.”  In contrast, with 13,000 certified organic farmers in America, and a few thousand more who are organic but uncertified, organic farming practices are in use on only 4 million acres in the United States and 30.4 million acres globally.  Maria Rodale, like Michael Pollan, also praises the success of the Goodmans’ Earthbound Farm.  Against this backdrop, there can be little doubt that Earthbound Farm’s Organic Café was worth a visit, regardless of farmer Joel Salatin’s critique.  Further, since I would be lunching at Earthbound Farm’s café in Carmel Valley, the food, almost completely from mid-coast California, was local.

On a sunny and warm mid-November day, with the temperature in the low 70s and the sky a cloudless, baby blue, I took the scenic three-mile drive on Carmel Valley Drive to the Earthbound Farm Organic Farm Stand Market and Organic Cafe, just minutes from Highway 1 that passes through Carmel.  The café, tucked away in the corner of the farm stand, offers prepared foods for take-out or for dining at picnic tables under umbrellas at the front of the farm stand, on a porch area on the side of the farm stand, or at a picnic table in a covered pavilion area, decorated with dried wild flowers hanging from the rafters and displays of corn stalks.  A large display board in the pavilion area listed the 15 fruits and vegetables sold in the U.S. which have the highest amounts of pesticide residues (which certainly reinforced my decision to dine at Earthbound Farm’s organic café).  Beware especially of celery which topped Earthbound Farm’s list (in descending order): celery, peaches, strawberries, apples, blueberries (domestic), nectarines, bell peppers, spinach, kale, cherries, potatoes, grapes (imported), lettuce, blueberries (imported), and carrots.

The organic café offered a perfect lunch menu despite the limited sandwich options.  In this age of too much trivial choice in the typical supermarket, the café’s limited menu proved that quality, healthy food is much more important than variety.  The café prepares a grilled sandwich of the day, which changes in the course of the day.  The chef explained that he prepares 8 or 9 panini sandwiches at a time and when they are sold-out, he prepares the next group of sandwiches.  My timing for lunch at the café was perfect, with the sandwich being offered suiting my taste buds and offering a break from my mostly vegetarian diet: organic ham, salami, cheddar cheese, red onion, spinach and Dijon mustard on focaccia bread at a reasonable $8.95.  The next grilled sandwich of the day to be offered, organic sausage, peppers and onion, would have made arriving at the café 10 minutes later serendipitous too.  If the sandwich of the moment had not been to my liking, the café has a wonderful salad bar with a wide range of organic ingredients to choose from, and at a reasonable cost of $8.99 per pound: red and gold beets, couscous salad, rye berries, 3 bean salad, orzo salad, spinach, olives, cucumber, sun dried tomatos, tofu, and, of course, wonderful greens. A café salad, with one of the two soups of the day, either white bean and kale or turkey chili (at $3.95 per cup or $5.95 per bowl) would have made for a satisfying lunch as well.  The café’s kids’ menu offered an organic grilled cheese sandwich at $4.95 or a peanut butter and jelly sandwich at $3.95.  The café also serves excellent organic and fair traded coffee, which was the perfect accompaniment to my delicious sandwich of the day.

Special note should be made of the organic herb garden near the outdoor dining pavilion with its “snip your own herbs” at $1.00 per ounce (mix or match).  A tour of the herb garden after lunch was instructional as well as pleasurable with an extraordinary variety of herbs grown in the California sunshine and all carefully labeled: thyme, oregano, sorrel, parsley, verbena, bay leaves, catnip, lemon balm, basil, mint geranium, bee balm, bergamot, chamomile, chives, rosemary, tarragon, and sage (FWB 11/19/10). [Earthbound Farm Organic Cafe, 7250 Carmel Valley Road (3.5 miles east of Highway 1), 831.625.6219
Breakfast, Lunch & Salad Bar: Mon-Sat 8:00AM-6:30PM, Sun 9:00AM-6:00PM www.ebfarm.com]

Record Attendance At Slow Food’s Festival

This fall’s food festival of the Slow Food movement (the eighth Salone del Gusto [Assembly Room of Taste]) held in Torino [Turin], Italy attracted record attendance estimated at over 200,000, including 30% from outside Italy, to five days of events.  The Slow Food’s 2010 biannual food festival showcased 910 quality, small-scale food producers from around the world.  The exhibition was organized by grouping producers by region rather than by food category, with each region or country presenting its own products, projects and cuisine.  Crystal Cun, writing about her visit to the Salone del Gusto for ChicagoFoodies.com [www.chicagofoodies.com] noted that the only products from the U.S.A. on exhibit were beers at the American Craft Brewers Association exhibit.

In addition to displaying the quality artisan food and wine production from the 910 exhibitors, the food festival had a strong educational focus, with emphasis on raising awareness and stimulating debate about the future of food production.  A major focus was to present foods, which are at risk of extinction, such as Ethiopian mountain honeys, the Brazilian Baru nut, and Indonesian pepper.

Approximately one-third of the 910 exhibitors were allocated to Slow Food Presidia, exhibits concerning various projects around the world, which support small-scale, artisinal and traditional food production.  These Presidia exhibitors also participated in Slow Food’s Terra Madre [Mother Earth] meeting, also held during the fall food festival.  According to Robert Burdese, the president of Slow Food Italy, conferences during the Terra Madre meeting had “extraordinary attendance,” particularly those “dealing with environmental and social issues like land grabbing and sustainable packaging.”  The Terra Madre network was launched by Slow Food in 2004, and is made up of small farmers and producers, as well as cooks, academics, consumers, non-government organizations, who come together to discuss collaboratively how to improve the food system at meetings held at the global, regional and local level.

An international member-supported nonprofit association and a worldwide network of people, Slow Food is described on its website as “committed to improving the way food is produced and distributed” [www.slowfood.com].  With 100,000 members in 153 countries, 2,000 food communities in its Terra Madre network and more than 10,000 small producers involved in Presidia projects, Slow Food has become a significant force in world agriculture.

Members join one of Slow Food’s local chapters, called “convivia”, which currently number more than 1,300 around the world.  Each convivium organizes a number of events each year, ranging from simple dinners and tastings to visits to local producers and farms.  Promoting CSAs and Earth Markets, in order “to get to know local foods and producers and to educate others about them,” is an important purpose of the local chapters.  Earth Markets [www.earthmarkets.net] are farmers’ markets established according to guidelines that follow the Slow Food philosophy.  Local producers offer healthy, quality food directly to consumers at fair prices, guarantee the use of environmentally sustainable methods, and focus on preserving the local food culture and biodiversity of edible plants and breeding.  The international Slow Food movement has nine National Slow Food Associates: Italy, USA [www.slowfoodusa.org/], Germany, Switzerland, France, UK, Netherlands, Japan, and Australia.  Within the United States, there are 200 local chapters, with at least one in each of the 50 states plus the District of Columbia [www.slowfoodusa.org/index.php/local_chapters/#Top].  California has a remarkable 45 local chapters.  New York has 14 local chapters, with 10 upstate and 4 in the New York City metropolitan area.  Since 2004, Slow Food has offered a multidisciplinary academic program in food studies at its University of Gastronomic Sciences, with two campuses in Italy, one  near Turin, the other near Parma.

On its website, Slow Food explains its name as “an ironic way of saying no to fast food … living an unhurried life, beginning at the table.”  Its use of the snail as a symbol reflects the value placed on moving slowly and calmly eating one’s way through life.  Founded in 1989 by Carlo Petrini as an outgrowth of  his campaign against the McDonald’s fast food chain opening near the Spanish Steps in Rome, Mr. Petrini remains the president of Slow Food International [FWB 11/7/10].

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